Individual Counseling
Do the same problems keep repeating in your life without resolution?
Do you feel unable to move beyond negative experiences from the past?
Are your relationships with others challenging?
Do you find yourself seeking solutions that simply aren’t working?
Allow me to help you:
Are you a Trauma Survivor?
Trauma survivors often live life unaware of how they continue to be affected by the past. I have developed a multi-modal approach which helps clients address the symptoms that continue to wreak havoc on life. My approach includes:
EMDR
Brain Light Therapy (also called Transcranial Photobiomodulation or tPBM)
Neurofeedback
Post-Induction Therapy (Pia Mellody’s model of trauma recovery)
Seek resolution to unresolved issues
Stop living in reaction to other people
Move beyond a sense of defectiveness
Respond rather than react
Learn to love yourself and others
As clients move beyond the past, my focus is on helping clients develop:
True self-esteem
Healthy boundaries, rather than walls
Self-Care
Moderation in all things
Awareness of thoughts, feelings and behaviors
Healthy relationships with oneself and others.
As these core self-skills are developed, individuals become truly functional adults.
In private practice since 1994, my counseling practice addresses most life issues with specialties in trauma, codependency, relationships and the emotional reconnection of men. I also have substantial experience working with anxiety, depression, sex abuse and sexual addiction. My approach is heavily influenced by my training with Pia Mellody